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What's indide ?

  • Digital Rabit ® Test
  • Energetics Profile
  • Training Plan
  • Signature de Vitesse ®
  • 2 month guidance

The 100% Digital option. Pick the Rabit Training if you have an objective within 2 months or more. Perfect for reshaping.

190 €

You are planning to do a race in the next 2 / 3 months and/or you would like to optimise you weekly training, then give yourself the best possible odds to progress, choose Rabit Training ! You need to possess a watch allowing you to export in TCX format. Most watches on the market enable this exportation.

By choosing this offer, there is no need to move, all is done remotely. Here is the content of this offer:

  • Digital Rabit ® Test : Do your Rabit® test on your favorite course. Then you can send your test with your own comment on your session’s personal perception. Finally the results will be analysed by our physiotherapists’ team, trained by professor Véronique Billat.
  • Energetics Profile : Once our team has analysed your Rabit® test, they can establish your current physical condition. We then deduce your Performance factors ( Strength, Cardiac efficiency, Acidosis tolerance, Perception).
  • Training Plan : The next step for our team is to create your tailor-made 8 week training (2 months) following professor Billat’s methods.
  • Signature de Vitesse ® : During the last week before your objective deadline, our team design your Signature de Vitesse®, which is actually your strategy for the race.
  • 2 month guidance : Fully enjoy the Billatraining sphere for 2 months. You will get a unlimited access to the Rabit Web Platform and the Billatraining Mobile App (Android, IOS).

*We advise you to check your ability to practice sports by having a medical examination to a cardiologist or to a medicine sports centre, especially after 40 years old. A cardiac stress test is absolutely necessary every two years. The devices used for the Rabit® tests presume nothing of an athlete ability, they are not medical but scientific devices, only meant to interpret training sessions.

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